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CLASSES


Systema is taught in Kortrijk where also all workshops take place.
You will learn throws, locks, strikes, to defend yourself against unarmed/armed/multiple opponents and how to handle stressful situations.
The 4 pilars are : breathing, correct posture, relaxation and movement. Techniques originate in the Russian martial art Systema.
Briefly allround self defense by qualified instructors. Stop by and enjoy our classes.
Individual classes are 10 euro, card for 10 classes is 75 euro (valid for one year).

Kortrijk HQ

HQ

SATURDAY 10.00-12.00
Sports Center Olympiadeplein, Gymnasiastraat, 8510 Marke

Sports center in Marke on the first floor of the smaller building next to the sports hall. On the parking lot of that sports center ,take the entrance in the left corner. Between the sports hall and the smaller building you'll see a metal flight of stairs. Go up there, turn right and you're there.


Dates


Saturday, September 5, 2020
Saturday, September 12, 2020 : no class : Systema Car Seminar
Saturday, September 19, 2020
Saturday, September 26, 2020

Saturday, October 3, 2020
Saturday, October 10, 2020
Saturday, October 17, 2020 new COVID restricitons : no class
Saturday, October 24, 2020 new COVID restricitons : no class
Saturday, October 31, 2020 new COVID restricitons : no class

Saturday, November 7, 2020 new COVID restricitons : no class
Saturday, November 14, 2020
Saturday, November 21, 2020
Saturday, November 28, 2020
Saturday, December 5, 2020
Saturday, December 12, 2020
Saturday, December 19, 2020
Saturday, December 26, 2020