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CLASSES


Systema is taught in Kortrijk where also all workshops take place.
You will learn throws, locks, strikes, to defend yourself against unarmed/armed/multiple opponents and how to handle stressful situations.
The 4 pilars are : breathing, correct posture, relaxation and movement. Techniques originate in the Russian martial art Systema.
Briefly allround self defense by qualified instructors. Stop by and enjoy our classes.
Individual classes are 10 euro, card for 10 classes is 75 euro (valid for one year).

Kortrijk HQ

HQ

SATURDAY 10.00-12.00
Sports Center Olympiadeplein, Gymnasiastraat, 8510 Marke

Sports center in Marke on the first floor of the smaller building next to the sports hall. On the parking lot of that sports center ,take the entrance in the left corner. Between the sports hall and the smaller building you'll see a metal flight of stairs. Go up there, turn right and you're there.


Dates

Saturday, January 6, 2024
Saturday, January 13, 2024
Saturday, January 20, 2024
Saturday, January 27, 2024

Saturday, February 3, 2024
Saturday, February 10, 2024
Saturday, February 17, 2024
Saturday, February 24, 2024

Saturday, March 2, 2024
Saturday, March 9, 2024
Saturday, March 16, 2024
Saturday, March 23, 2024
Saturday, March 30, 2024


Saturday, April 6, 2024
Saturday, April 13, 2024
Saturday, April 20, 2024
Saturday, April 27, 2024

Saturday, May 4, 2024
Saturday, May 11, 2024
Saturday, May 18, 2024
Saturday, May 25, 2024

Saturday, June 1, 2024
Saturday, June 8, 2024
Saturday, June 15, 2024
Saturday, June 22, 2024
Saturday, June 29, 2024

Saturday, July 6, 2024 LAST & SPECIAL CLASS

SUMMER BREAK

Saturday, September 7, 2024
Saturday, September 14, 2024
Saturday, September 21, 2024
Saturday, September 28, 2024

Saturday, October 5, 2024
Saturday, October 12, 2024
Saturday, October 19, 2024
Saturday, October 26, 2024

Saturday, November 2, 2024
Saturday, November 9, 2024
Saturday, November 16, 2024
Saturday, November 23, 2024
Saturday, November 30, 2024

Saturday, December 7, 2024
Saturday, December 14, 2024
Saturday, December 21, 2024
Saturday, December 28, 2024