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Systema is taught in Kortrijk where also all workshops take place.
You will learn throws, locks, strikes, to defend yourself against unarmed/armed/multiple opponents and how to handle stressful situations.
The 4 pilars are : breathing, correct posture, relaxation and movement. Techniques originate in the Russian martial art Systema.
Briefly allround self defense by qualified instructors. Stop by and enjoy our classes.
Individual classes are 10 euro, card for 10 classes is 75 euro (valid for one year).

Kortrijk HQ


SATURDAY 10.00-12.00
Sports Center Olympiadeplein, Gymnasiastraat, 8510 Marke

Sports center in Marke on the first floor of the smaller building next to the sports hall. On the parking lot of that sports center ,take the entrance in the left corner. Between the sports hall and the smaller building you'll see a metal flight of stairs. Go up there, turn right and you're there.



Saturday, September 3, 2022
Saturday, September 10, 2022
Saturday, September 17, 2022
Saturday, September 24, 2022

Saturday, October 1, 2022
Saturday, October 8, 2022
Saturday, October 15, 2022
Saturday, October 22, 2022
Saturday, October 29, 2022

Saturday, November 5, 2022
Saturday, November 12, 2022 NO CLASS
Saturday, November 19, 2022
Saturday, November 26, 2022

Saturday, December 3, 2022
Saturday, December 10, 2022
Saturday, December 17, 2022
Saturday, December 24, 2022
Saturday, December 31, 2022