CLASSES

Systema is taught in Kortrijk where also all workshops take place.
You will learn throws, locks, strikes, to defend yourself against unarmed/armed/multiple opponents and how to handle stressful situations.
The 4 pilars are : breathing, correct posture, relaxation and movement. Techniques originate in the Russian martial art Systema.
Briefly allround self defense by qualified instructors. Stop by and enjoy our classes.
Individual classes are 10 euro, card for 10 classes is 90 euro (valid for one year).

Kortrijk HQ

SATURDAY 10.00-12.00
Sports Center Olympiadeplein, Gymnasiastraat, 8510 Marke

Sports center in Marke on the first floor of the smaller building next to the sports hall. On the parking lot of that sports center ,take the entrance in the left corner. Between the sports hall and the smaller building you'll see a metal flight of stairs. Go up there, turn right and you're there.

Dates

Saturday, September 6, 2025
Saturday, September 13, 2025
Saturday, September 20, 2025
Saturday, September 27, 2025

Saturday, October 4, 2025
Saturday, October 11, 2025
Saturday, October 18, 2025
Saturday, October 25, 2025

Saturday, November 1, 2025 no class
Saturday, November 8, 2025
Saturday, November 15, 2025
Saturday, November 22, 2025
Saturday, November 29, 2025

Saturday, December 6, 2025
Saturday, December 13, 2025
Saturday, December 20, 2025
Saturday, December 27, 2025 no class


Saturday, January 3, 2026 no class
Saturday, January 10, 2026
Saturday, January 17, 2026
Saturday, January 24, 2026
Saturday, January 31, 2026

Saturday, February 7, 2026
Saturday, February 14, 2026
Saturday, February 21, 2026
Saturday, February 28, 2026

Saturday, March 7, 2026
Saturday, March 14, 2026
Saturday, March 21, 2026
Saturday, March 28, 2026

Saturday, April 4, 2026
Saturday, April 11, 2026
Saturday, April 18, 2026
Saturday, April 25, 2026

Saturday, May 2, 2026
Saturday, May 9, 2026
Saturday, May 16, 2026
Saturday, May 23, 2026
Saturday, May 30, 2026

Saturday, June 6, 2026
Saturday, June 13, 2026
Saturday, June 20, 2026
Saturday, June 27, 2026

Saturday, July 4, 2026
Saturday, July 11, 2026

SUMMER BREAK